Parantha-cheela(besan)

Suji-Besan Paratha Cheela Recipe

Suji-Besan Paratha Cheela is a delicious and healthy dish that combines the crispiness of a cheela with the stuffed goodness of a paratha. Made with semolina (suji),

gram flour (besan), and whole wheat flour, this fusion dish is packed with flavors and nutrition. It's perfect for breakfast, lunch, or even an evening snack.

Ingredients For the Batter:

½ cup suji (semolina) ½ cup besan (gram flour) ½ cup whole wheat flour ½ cup curd (yogurt)

½ cup water (adjust as needed) 1 teaspoon ajwain (carom seeds) 1 teaspoon cumin seeds ½ teaspoon turmeric powder ½ teaspoon red chili powder

½ teaspoon garam masala ½ teaspoon salt (adjust to taste) 1 teaspoon ginger-garlic paste

2 tablespoons finely chopped coriander leaves For the Stuffing: 1 cup grated paneer or boiled mashed potatoes ½ teaspoon black salt

½ teaspoon chaat masala ½ teaspoon crushed black pepper 2 tablespoons finely chopped onions 1 green chili (finely chopped) 2 tablespoons grated carrot (optional)

Other Ingredients: Oil or ghee for cooking Butter (optional, for extra taste)

Instructions Prepare the Batter: In a mixing bowl, combine suji, besan, and whole wheat flour.

Add curd and water gradually to form a smooth, lump-free batter. The consistency should be thick but spreadable. Mix in ajwain, cumin seeds, turmeric powder, red chili powder, garam masala, salt, and ginger-garlic paste. Let the batter rest for 10-15 minutes for the suji to absorb moisture and soften.

Prepare the Stuffing: In another bowl, mix grated paneer or mashed potatoes with black salt, chaat masala, black pepper, onions, green chilies, and grated carrot. Mash everything well and keep it aside.

Make the Paratha Cheela: Heat a tawa (griddle) and grease it with oil or ghee. Pour a ladleful of batter and spread it like a thick pancake or dosa. Cook for a minute until bubbles start forming.

Spread the prepared stuffing on one side of the cheela and gently press it down. Fold the cheela in half or place another thin layer of batter over the stuffing to make a paratha-like structure.

Flip carefully and cook both sides until golden brown, adding oil or ghee as needed. Serve: Serve hot with mint chutney, tomato ketchup, or yogurt.

Optionally, apply butter on top for extra flavor. This Suji-Besan Paratha Cheela is crispy outside, soft inside, and packed with flavors, making it a wholesome and tasty meal. Enjoy!